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Tips for furnishing your home office

Posted in Family Business

Tips for furnishing your home office

If you’re working from home, you should know that you aren’t the only one. More and more people choose to do business from the comfort of their homes. They work from home because they have the freedom to organise their schedule how they want and they have more time on their hands for their personal pursuits. It’s easy to understand why working from home is so trendy. You have a designated space for running a home-based business, but have you got to furnish it? Chances are that you haven’t bought one single piece of furniture for the workspace in your home. This is what furniture pieces you’ll need to buy for your home office. Put them on your shopping list.


Table and chair

A table is one of the most basic pieces of furniture that you’ll need. You’ll use the table to do office work. You need a place for the computer and all the paperwork. Even if you are in need of a flat surface to prop your PC and work materials, you should not compromise on style. Forget about office desks and buy a designer table from an Ercol outlet. Designer furniture will provide you the functionality you need. One important thing: don’t forget about chairs. You’re not going to work standing, are you? Look for a chair that provider proper support.


If there’s one thing that can add comfort to your home office that is a sofa. A sofa is soft and it provides extra seating for your guests. You have seen many movies to know that all the important businesspeople have inviting sofas in their office.  They refresh clients that are too busy. Even if you won’t have that many clients in your office, it’s still a good idea to invest in a sofa. When you get tired of working at your computer, you can take a break and relax in the sofa. Just make sure not to spend all your time cuddled up.

Filing cabinet

No matter if you have a modern or a classic home office, you have to have a filing cabinet. A filing cabinet accommodates your business documents, protecting them from loss or theft. Just because you’re at home doesn’t give you an excuse to be disorganised. Get your home office organised with the help of a filing cabinet. Filing cabinets are available in many styles, but you are better off with one made from wood. A wood filing cabinet is made from solid wood and it looks great. What is more, it is durable. Besides metal, wood is the most sturdy material.

What you need to understand is that practical furniture will help you be more efficient. If you want to be productive, make sure to buy the furniture pieces listed above. They will help you do your job well. Buying office furniture is an exciting undertaking, so be careful so as not to get carried away. You don’t need everything from the furniture store. All you need are the essentials.

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Tips to claim R & D tax credits – experts’ recommendations

Posted in Family Life

Tips to claim R & D tax credits – experts’ recommendations


To those who are not familiar with this term, Research and Development tax credit claim, or shortly known as R&D, is one very good method through which company owners can reduce tax liability. Due to the great advantages it brings, many companies either don’t know about it, or don’t know they can benefit from it, which is why this tax is highly underused. If you plan to claim R & D tax credits for your company, you should first consider these expert tips.

Get well informed

There may be many reasons why R & D tax credits are so under-claimed, but probably the most common one is that people don’t get well informed on everything related to liability and taxes (and this implies not only the ones they have to pay, but also the ones they can get refunds on). When owning a company, regardless of the industry of operation, it is essential to know what taxes you have to pay, which ones you are not obliged to pay and on which ones you can get a refund.

Keep up with the changes

Even when you think you know everything about R & D tax credits, you don’t. The government may find something to change related to terms and regulations regarding these tax credits, which means that you always have to keep an eye on these changes. Staying updated saves you a great deal of time and effort, because this way you know exactly what steps to follow when engaging in the process of claiming your tax credits.

Prepare the documentation

According to experts, documentation is the most important part in the application process for your R & D. It’s considered a key value-add from many perspectives, such as business continuity, IP generation or even sound management practice. It is recommended that this documentation contains details of project planning and tracking, as well as project time recording functions. This way, you increase chances to obtain a higher refund out of this application.

Don’t forget there’s a deadline!

One of the things worth remembering is that there is a deadline you mustn’t miss out if you want to make an R & D claim. Keep in mind that this claim should be filed within no more than twelve months of the end of you company’s accounting period. Also, the R & D costs should have incurred during the same period. If these twelve months passed, there’s no scope or meaning to make a claim anymore, nor even to increase an existing one.

Hire some professionals

It is important to note that there are companies that provide professional services to those who want to apply for R & D tax credits claim and don’t know what steps to follow. These companies will not only guide their steps, but will also offer expert help in order for those companies to obtain the maximum sum of money they are entitled to. The main goal of tax credit experts is to ensure companies are rewarded for their innovation.

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Great tips for designing the perfect bathroom

Posted in Home

Great tips for designing the perfect bathroom

Designing a bathroom can get quite tricky without the help of professionals. This is why you should inform yourself about design offer that you can find around the market. If you are interested in selecting someone to take care of your room design, then you should check this out and look for the services they are providing. Yet, there are certain factors you will want to take into account before deciding how your bathroom should look like in the end. Here are some of them:

Planning electrical outlets

Before starting to finish the walls and place the furniture items all over, you need to think twice about where you are going to need electrical outlets. The bathroom is the place where you usually get ready and that means you are going to need some sockets for your electrical devices. One of the outlets should be placed near the sink (try measuring right from the edge of the counter/the sink basin). This will allow you to use your devices in front of the mirror without any risk for water to get in. The lighting systems shouldn’t be intersecting with the bathtub rim. Of course, every bathroom should have minimum one wall-mounted light switch either outside or inside the entrance.

Smart design rules

There are some design rules that could help you decide how your bathroom should look like. Putting every item together might sound like an easy task to handle, but if you are not following some basic rules, it might look odd when finished. With small bathrooms, try using large mirrors and pedestal sink to create the illusion of bigger space. If you have a lot of room to cover, try placing a double sink on top of a counter at a reasonable distance. Accessories will occupy the rest of the free space. Every skinny shelve you want to place as an extra storage space should be positioned in the corners of the room. Try keeping in mind colour palettes and materials too. Matching them will get the best results for your home.


Besides looking good, a bathroom design should be efficient. Taking advantage of the space between wall studs can be done with the help of tall storage cabinets embedded into the wall. This is a little bit complicated to do, but it will save you a lot of space. Plus, it gives a nice aesthetic touch to your room. Try not to block the door in any way and make sure you have enough space to move around without any trouble.


Stick on your budget no matter what. After all, a bathroom should only meet the needs you want to fulfil. A smart design is what you should strive for, considering the dimensions of your room and the style you want to obtain when everything is set and sound. A lower budget means more thinking and strategy. With a bigger budget, try not overdoing your bathroom. Know your limits and go for the best option for you and your family. Either way, the results will be great.


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Things to consider before riding a boat with your family 

Posted in Family Life

Things to consider before riding a boat with your family 


Many families love boat trips, as they can spend time together enjoying the sun, water and relaxation. This could be a great activity, as long as you follow some steps in order to prevent any unhappy incidents. Here is what you need to consider before riding a boat with your family.

Consider replacing exhaust manifolds

Manifolds are the consumables of your boat and their corrosion can be harmful, destroying the engine. Exhaust manifolds carry hot gasses from the engine to the inboard engines. They could fail sometimes, because of the hot gas that contains acids and because of the salt water that is left for a long time eating the metal. If you have any signs of concern, you could count on Mercruiser manifold applications that can solve these problems. It is very important to replace them before they fail in order to prevent any unpleasant incidents.

Check the weather

It is important to take care of this aspect, as rain or wind can destroy anybody’s mood. Make sure you take your time to check the local weather predictions before taking your family on the boat. The internet, the TV or the radio can be perfect sources of information. It is preferable to check more sources to be sure that the weather predictions are accurate. If the weather will not be favorable, maybe you should choose another time to ride your boat with your family.

Consider a boating course

This is essential in knowing the safety rules of operation. It is important to be prepared and to know what to do in case something happens. Even if you are attentive and careful, some professional tips and pieces of information are very useful, especially that you will take your family with you. It is preferable to know how to swim, and if you are a beginner in this field, you could consider taking some swimming classes.

You have to know your boat

It will give you confidence and you will know how to use it in a relaxed and safe way. It is equally important as knowing your own car. In addition, you should also know the area where you navigate, such as waterways, channels and ports.  It is essential to know where the dangerous areas are, in order to avoid them and memorize marks and safe channel points. This will all make your sailing fun and safe, while your entire family will enjoy it.

 How to prevent seasickness

Many people deal with seasickness, and this unpleasant element can ruin everybody’s mood. It is important to know how to prevent it, and you can do it, as long as you follow some steps. It is recommended to avoid drinking caffeine at least 24 hours before riding the boat. Caffeine can cause headaches, which are very unpleasant in a moment like this. Avoid alcohol and heavy food. Drink a lot of water to prevent dehydration and eat light aliments like cereals, biscuits or cookies.

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Managing and Avoiding Boredom in Addiction Recovery

Posted in Health

Managing and Avoiding Boredom in Addiction Recovery


Boredom has a tendency to be problematic in general. It’s when human beings are bored that they find themselves compelled to do the kinds of things they otherwise wouldn’t. When we get bored, we eat too much and make unhealthy dietary choices, we indulge in riskier activities and we also find ourselves spiralling into anxiety, depression and so on. Which of course can be problematic at the best of times, but can be so much more dangerous for those going through the process of addiction recovery.

While residential rehab centres can do a great job getting the ball rolling, there really just represent the first of many challenging steps in the recovery process.  Keeping yourself busy and on track towards recovery during regimented, residential rehab is technically quite simple. The reason being that you have not only professionals watching over and assisting you at all times, but something of a packed timetable that doesn’t leave much room for anything else. By contrast, just as soon as you finish a course of rehab, you’re on your own.  Perhaps not literally on your own, but certainly under your own control when it comes to what you do and how you do it.

Boredom is acknowledged as perhaps the single most common and dangerous trigger, when it comes to potential relapse. The more time you spend bored and the more intense your boredom becomes, the more likely you are to make ill-advised decisions. It’s common to eventually reach a point where the thought of relapse actually becomes entertaining, simply as a means by which to break the monotony and depression.

Which is precisely why the best approach is to be proactive when it comes to avoiding boredom in the first place. It’s not always as easy as it sounds, but the following guidelines as offered by the professionals can certainly help keep boredom at bay:

  • First of all, it’s critically important to reach out to others who are going through exactly the same as you yourself. It’s one thing for friends and family to offer their support and guidance, but it’s something else entirely to speak to those who know what you are going through, because they themselves are going through the same. From support groups to online networks and so on, be sure to build a support network to reach out to in times of need.
  • One of the very best ways of combating boredom is to simply remain as mobile as possible at all times. While it might not seem as if simply walking around town or through a park on a daily basis is particularly exciting, it is certainly more entertaining and distracting than sitting around doing absolutely nothing. When you think you have literally nothing to keep you occupied, take a walk.
  • Something else that tends to be recommended by every addiction recovery expert is keeping a journal, or simply getting into the habit of writing every day. Even when you are as borders can be, chances are there will be thousands of weird and sometimes wonderful thoughts spinning around in your mind. It’s not until you start penning these thoughts out on paper that you begin to realise just how therapeutic it can be. Not only does writing represent a good distraction, but it can also contribute to the recovery process.
  • Visiting friends and family member can of course be extremely effective in combating boredom. It’s simply a case of ensuring that you yourself are the one that makes the effort to both make the arrangements and travel to the location necessary, rather than simply expecting others to do so on your behalf.
  • Focusing on your overall health and activity levels can also be a great way of avoiding boredom. Whether it’s joining a gym, trying out an activity you’ve never experienced before or simply keeping as active as possible, it is difficult to succumb to boredom when you keep yourself active.
  • The same can also be said for making healthy dietary choices and managing what you eat. Rather than simply relying on convenience foods, perhaps get a little more experimental in the kitchen. Cooking is not only a great distraction, but also allows you to take better control over your diet and health in general.
  • Last but not least, if you do ever find yourself in a position where you fear that boredom is getting the better if you, get in touch with your councillor or any of the professionals assisting with your recovery process at the earliest possible moment. In many instances, just a few words of support may be all that’s required to help keep your recovery on track.



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Fun things to do with your children on vacation

Posted in Family Life

Fun things to do with your children on vacation


Family holidays are great because you can relax and get away from the daily routine while you spend quality time with your children. When choosing the holiday destination, it is important to include places that will make your children have a good time and this is why you have to take your time and plan an itinerary. Here are some interesting places that will guarantee the amusement of you and your kids.

Choose a theme park

Most of the children love amusement parks, as they have the chance to ride all kind of carousels, go in montagne-rousses and see their favourite characters. They are the best alternative for both adults and kids to have a good time.  Paulton’s Park is one of the biggest amusement parks in the U.K. and it is located in the village of Ower, Hampshire. It has seventy attractions and rides and there is The Peppa Pig World theme park area which is based on the cartoon’s character. It is a happy place where you and your children can have a lot of fun.  If you want to be close to the park, you can choose one of the best hotels near Paultons Park and you can go there more often.

Go to a swimming pool

Swimming is a great activity, especially in the summer. It is refreshing and also very healthy for people of all ages, as you have the chance to put in operation all the muscle groups. Going with your family at a swimming pool would be another great idea. The biggest advantage of doing this is that you can spend the whole day out there and not get bored.  You can opt for a water park, where you and your little ones can have fun with different water slides.

Visit a Safari Park

Animals, especially the wild ones, attract many children. They are curious about them especially at an age when they discover new things. Visiting a Safari Park is a great opportunity for you and your children to see wild animals like lions, elephants, giraffes and many other species in a natural, open environment. A safari park is very safe, so you do not have to worry about that, just relax and enjoy the view. You can have nice meals in restaurants that offer a great variety of food and drinks.

Vacations are a good opportunity to explore nature

There is no better opportunity to be in touch with nature than a holiday. If you live in a crowded city, the best way to relax and reconnect is to lay aside the bustle and noise of the city and explore nature. You can take your family and go for a tent vacation. Your children will love it, especially that they will have plenty of space to play, run and waste their energy. It is also important for them and for you to breathe fresh air. Another alternative would be to choose a nice, quiet park and go for a picnic in the middle of nature. You won’t have to spend much money and you will surely have fun.


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How to have a healthy dinner in a restaurant

Posted in Travel

How to have a healthy dinner in a restaurant


Going to a restaurant with your family is a great experience because you have the chance to experiment new types of food and reconnect. If you have a healthy lifestyle, it is important to keep it that way even if you go out. If your children are joining you, it is essential to offer them fresh food filled with vitamins and minerals. There are many good Restaurants in United Kingdom that offer delicious and healthy food, and here are some tips of how you can have a fresh dinner at a restaurant with your entire family.

Personalise your menu

Even if the dishes are established by the restaurant, you can personalise the plate by telling the waiter how you would like your food to be cooked. For example, if the meat is fried, you can ask to be grilled. You can choose to have baked potatoes instead of the fried ones and vegetables instead of fries. Do not be shy in changing your menu, because at the end of the day the idea is to keep a healthy diet.

Check the menu on the Internet

Most of the restaurants can be found on the Internet and they post their menu online. Before you get there, you can check what type of food they serve and if there are any healthy or low fats options. Also, make sure they have a big variety of salads. In this way, you can search for more restaurants and decide which place is the most suitable for you.

You can ask for more vegetables

Sometimes, the portion of vegetables is not very big, comparing to the rest of the dish. You can ask the staff to double or triple the amount of vegetables offering to pay extra. In this case, you will have a delicious, low-fat meal. You can also consider ordering one or two portions of appetizers based on seafood and veggies. They are healthy and delicious.

Order a salad before anything else

Studies proved that eating a salad before the main course helps you eat less calories during the entire meal. Try to avoid fat salads that contain potatoes, pasta, mayonnaise, bacon and other fattening ingredients. Opt for salads that include tomatoes, peppers, mushrooms and nuts. You can even replace the dessert with a fruit salad. It is delicious, sweet and natural suitable for children and parents.

Avoid unhealthy drinks

Even if you skip eating at home, you should pay attention to the drinks you consume. Water is important for our health, and is recommended to be consumed between meals. Avoid drinking fizzy drinks, cocktails or spirits. You can drink a glass of red wine, as it is good for your heart and blood pressure, and your children can have a smoothie or lemonade.

You can have a good time with your loved ones in a restaurant and eat healthy at the same time. Remember that healthy food is essential for our body and nowadays it is easy to have a healthy lifestyle with so many options we can choose from.

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